All Episodes
Episodes
021. Neuroplasticity and rewiring the brain with Karlyn Fischer
In this episode of The Healthy & Wealthy Podcast, we are thrilled to welcome a very special guest, Karlyn Fischer. Karlyn is not just a speaker; she's a neural-optimization consultant with a mission. She's here to...
View Episode
020. The one with Carissa Marie Photography
Welcome to another episode of the Healthy & Wealthy Podcast, where your hosts Nicole and Dr. Nikki dive deep into the stories that inspire a balanced and fulfilling life.
Today is special as we're thrilled to...
View Episode
019. 4 ways to reduce your exposure to chemicals that disrupt your hormones
In this episode of the Healthy & Wealthy Podcast, Nicole and Dr. Nikki discuss how to minimize your contact with harmful chemicals that are a cause for concern to your overall health and wellness. From personal...
View Episode
018. Top 4 tips to support gut health
In this episode of the Healthy & Wealthy Podcast, Nicole and Dr. Nikki discuss gut health, sharing their expert insights and practical tips to help you nurture your digestive system and most importantly WHY!...
View Episode
017. Things we would NEVER do knowing what we know now for our health
In this episode of the "Healthy & Wealthy Podcast," Nicole and Dr. Nikki open up about the crucial lessons that have shaped their health and wellness paths. They delve into the habits they've discarded, trying...
View Episode
016. Practical movement tips to reduce pain in your body
In this episode of the Healthy & Wealthy Podcast, Nicole and Dr. Nikki explore the vital role of regular movement in mitigating pain and enhancing overall wellness. Whether you're battling chronic discomfort or...
View Episode
015. How to start eating healthier
In this episode of the Healthy & Wealthy podcast, join Nicole and Dr. Nikki as they dive into the principles of healthy eating. They share their personal stories about healthy eating along with some key ways to...
View Episode
014. Our favorite date ideas
Welcome to another episode of the Healthy & Wealthy podcast with your hosts, Nicole and Dr. Nikki. In this episode, we're diving into a topic that's close to our hearts and crucial for maintaining vibrant, healthy...
View Episode
013. Our morning + evening routines to boost your day
In this episode of The Healthy & Wealthy Podcast, join your hosts, Nicole and Dr. Nikki, as they dive deep into the pivotal role routines play in shaping our days and, ultimately, our lives. Discover why...
View Episode
012. How going to this event changed our lives
In this episode of the Healthy & Wealthy Podcast, join your hosts, Nicole and Dr. Nikki, as they take you on a reflective journey back to one of the most transformative experiences of their year in 2023 - GROWTH...
View Episode
011. Our favorite client success stories
 In this episode, Nicole and Dr. Nikki share how helping others is a meaningful pursuit in their own lives. They also share some of the most memorable client success stories that have left a mark on Nicole and Dr....
View Episode
010. Supporting a healthy menstrual cycle
In this enlightening episode of the Healthy & Wealthy Podcast, Dr. Nikki and Nicole explore the intricacies of the menstrual cycle. They break down the different phases, discuss the concept of cycle syncing, and...
View Episode
