021. Neuroplasticity and rewiring the brain with Karlyn Fischer

In this episode of The Healthy & Wealthy Podcast, we are thrilled to welcome a very special guest, Karlyn Fischer. Karlyn is not just a speaker; she's a neural-optimization consultant with a mission. She's here to guide us through the intricate connections between our minds, bodies, and nervous systems, aiming to unlock our full potential.

In this episode, we dive deep into the world of neuroplasticity, uncovering the secrets to rewiring our brains for success, wellness, and peak performance. Karlyn shares her extensive knowledge and passion for ANS (Autonomic Nervous System) techniques, providing invaluable insights for high achievers looking to avoid the pitfalls of burnout.

Karlyn's Resources:

• GFT-Fitness Tracker Macro-fitness tracker
• #0-day Challenge Level Two Mastery Course
• The Billion $ Brain Retreat: November Retreat

Karlyn's Instagram Karlyn's Website  

Thank you for tuning into the Healthy & Wealthy Podcast. Remember, wellness and wealth begin with a healthy mind. Until next time, stay inspired, and keep striving for your best self!!