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013. Our morning + evening routines to boost your day

In this episode of The Healthy & Wealthy Podcast, join your hosts, Nicole and Dr. Nikki, as they dive deep into the pivotal role routines play in shaping our days and, ultimately, our lives. Discover why establishing solid morning and evening routines is not just beneficial but essential for achieving both health and wealth! Nicole and Dr. Nikki shed light on their current morning and evening routines. Listen for tips on how to craft routines that resonate with your lifestyle and goals, making sure they uplift rather than overwhelm. Be aware of the common mistakes people make when trying to establish routines and how to navigate around them! 

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